Sunday, February 14, 2010

Wonderful thoughts to start the day with....

"If I have been of service, if I have glimpsed more of the nature and essence of ultimate good, if I am inspired to reach wider horizons of thought and action, if I am at peace with myself, it has been a successful day" - Alex Noble

Money doesn't always bring happiness. People with ten million dollars are no happier than people with nine million dollars.Hobart Brown

Friday, April 10, 2009

Loan loop

The more I think about being loan-free; I end up burying myself in quagmire of loans. Hitherto, It was education loan even for bachelor's- immediately after that repay loan for my dad's health, vehicle loan and my vehicle philanthropy :P made me pay loan twice. Now its the marriage loan and in immediate future loan for my masters... and then may be to buy a flat :(.The loan loop seems to be like a Abhimanyu'schakra Vyaaoh . I can't run off to woods to meditate but accept the fact of life and live a "Loan - life" .

Reminds me verses from Bhagavad Gita - I use the resources bestowed to me in corporeal life but have minimal attachment to corporeal life

Monday, March 30, 2009

Ambivalence ?

I was filling the Visa form and It sucks to see religion field on the form. I know I am not religious ...what do I do ?.I have chosen free thinker because I have transformed to be one few years ago after my iconoclastic behavior questioning the relevance of the same.Ever since I have seen people killing other people from religion, I am totally disinclined to call myself as a Hindu.

The religion details are no where on the passport. I don't want to tick on Hindu as a short cut. I want to know if "freethinker" is really checked in case of people applying for Visa, when a person is Hindu - what would happen. Why is the free thinker column there on Visa form?. I am sure no person would be born as free thinker.

What has religion got to do with a person's work / studies ?. I cant even call myself a free thinker because there are several instances where I do not explain points logically and scientifically. I am again stuck in this mundane.

Thursday, March 12, 2009

SLR gets 70mm to 300mm lens

The most awaited lens hits my home today :). Feels good to have the lens with IS. I am yet to get pictures without handshake.Thanks to Akshaya who made my day.

Friday, March 6, 2009

Meditation

http://www.youtube.com/watch?v=9l-YYqjhVi4&eurl=http://www.karmatube.org/videos.php?id=397

Friday, February 20, 2009

Feb 9th, Birthday

This is the day of the year where I would balk and look back into my past...I reminisce last year - well adorned and draped in the nice saree . Instead of being happy with my brother's wedding arrangements - I wore a mask of cheerfulness when I was soaked up in moroseness that the destiny had given - after the call to US.

I told my friend that I would wish him on his birthday- Feb 9th till the last breath and this year also I did remember to wish on time. Its just not wise to make our lives more turbid with my wishes but I still would pray for him that wherever he is, I wish for a happy n cheerful life.

To me honoring the word defines me unless life has some noble .There is one saying which I remember every Feb 9th probably " Dhokha khana Dhoka dene se behtar hai" / "to be robbed is better than robbing away someone". I just cannot unravell the destiny but what I have today and what state I am in is far better.

Thinking on the lines of Birthday, I have stopped sending greets for my friend's birthdays because it had become taxing to remember birthdays and getting into monotonous routine of asking for the updates in residence address - I no longer enjoy to socialise but I wish I could be evanescent .I do care for them :sticking to e-copies of greets would at least help nature because I will not be responsible for felling of tree.

Monday, January 26, 2009

We all need help !

One evening I was parked in front of the mall wiping off my car. I had just come from the car wash and was waiting for my wife to get out of work. Coming my way from across the parking lot was, what society would consider, a bum. From the looks of him, he had no car, no home, no clean clothes, and no money. There are times when you feel generous but there are other times that you just don't want to be bothered. This was one of the "don't want to be bothered" times.

"I hope he doesn't ask me for money," I thought. He didn't. He came and sat on the curb in front of the bus stop and he didn't look like he could have enough money to even ride the bus. After a few minutes he spoke. "That's a very nice car," he said. He was ragged but had an air of dignity around him.

I said, "Thanks," and continued wiping off my car.

He sat there quietly as I worked. The expected plea for money never came. As the silence between us widened something inside me said, "Ask him if he needs any help." I was sure that he would say yes, but I held true to the inner voice.

"Do you need any help?" I asked. He answered in three simple but profound words that I shall never forget. We often look for wisdom in great men and women. We expect it from those of higher learning and accomplishments. I expected nothing but an outstretched grimy hand. He spoke three words that shook me.

"Don't we all?" he said.

I needed help. Maybe not for bus fare or a place to sleep, but I needed help. I reached in my wallet and gave him not only enough for bus fare but enough to get a warm meal and shelter for the day. Those three little words still ring true. No matter how much you have, no matter how much you have accomplished, you need help too. No matter how little you have, no matter how loaded you are with problems, even without money or a place to sleep, you can give help. Even if it's just a compliment, you can give that.

You never know when you may see someone that appears to have it all. They are waiting on you to give them what they don't have. A different perspective on life, a glimpse at something beautiful, a respite from daily chaos, that only you through a torn world can see. -- Cal

- a short story on Daily good

Monday, December 29, 2008

Appa no more :(

My mentor i.e, My friends dad is no more - heard from a very close buddy of mine, a friend , a philosopher Ravi who was a great inspiration for me pursuing medical Imaging. At times, it makes me muse that best things in life are ephemeral... although I have met you once , you have been a constant inspiration to me remotely with whatever little I know of you.I miss you appa :(

All I can is just pray so that his family can overcome the pain due to his loss. I do not know to console my buddy - I can just reminiscence about Ravi as a great friend who is a constant inspiration for my photography and his profound thoughts.I am unable to call him now..calling him now might aggravate his pain further. Guess , I will let him overcome the pain naturally rather than bugging him with questions

Friday, December 5, 2008

Endorphins , Oxytocin , adrenalins

The Physics and Chemistry of Love


Came up with an article by Kanika Goswami about Love - Its indeed a good read

Love, like all things bound to the universe, is non existent without some amount of physics and chemistry attached to it. As a scientist cynically pointed out, cupid’s arrows would never have been effective if they had not been first dipped in one unromantically named chemical- phenylethylamine.
Nor would the human body’s reaction have given us dramas like Romeo and Juliet, if oxytocin did not have its way. Together these two form the chemistry of love. The common symptoms of love, including sweaty palms, shaky knees and general restlessness, are caused by a natural chemical, Phenylethylamine (commonly dubbed the `love molecule'). Its release from the brain can be triggered from deceptively simple actions like the meeting of the eyes or touching of the hands. Heady emotions, racing pulses and heavy breathing results, and all these are (unfortunately) clinically explained as an overdose of this chemical. A very interesting thing is that chocolate is known to have very high level of this chemical…perhaps that’s the reason why it is considered a perfect gift for valentine. Or for your sweetheart.

The latest discovery is the arrangement of molecules in this chemicals and the whole world is excited because now, like the witches of the yore, we can actually concoct love potions. In other words, mankind could be on its way to isolating the chemical compound and making drugs that can induce these reactions in us, in other words….you take the drug, and you fall in love with the next person you see. Imagine the chaos that the world will face. But the scientists say that as of now, this discovery will be used to find out how it can help in some other chemical reactions, to cure disease or other, more useful pursuits and research (though everyone agrees what can be more useful than making someone fall with in love you!!!!)

At this point of time, research on the phenylethylamine molecule breakthrough could be extremely helpful in testing of chemicals related to mental illness. Parkinson’s disease could be one.

So what are we left with? Explanations, but nothing is still in our hands. What we know about love is still largely out of our control. For instance, infatuation. This is supposedly the first stage of falling in love, an unbearable attraction towards someone. This attraction causes a virtual explosion of nuerochemicals very similar to adrenalin. Assisted by Phenylethylamine (that speeds up the flow of information between cells), dopamine (that makes us glow and feel good), and norepinephrine (that stimulates the production of adrenalin), make our world go round, our eyes sparkle and our heart beat faster. Our entire existence then depends on the sight of the person who triggered these reactions to begin with, and as the addiction to the chemical grows stronger, our attraction becomes greater. At this stage we commit foolish mistakes which are the stuff puppy love stories are made of. Actually it is these three chemicals that combine to give us what we call infatuation. We feel we are energized, often floating on air…and the reason why people who are just falling in love can talk for hours on end… (the same person becomes boring at a later stage).

We can blame our chemicals for everything. We had a list of attributes ready for matching, but we just end up falling in love with the person who possesses none of them…it is , as they say, chemistry. Social obligations, other relationships, sense and sensibility, all take a back seat; our mind soars with these natural drugs. No wonder, a lover and a madman are said to be alike. Scientists also opine that this `clicking’ would be with a person with whom we can identify a parent-child situation. A person who, in our subconscious, will give us back something we feel we lost during our growing up years. For some it is security, for some others, it is warmth, and then others, just a spirit of adventure. This could be the reason why demure, well brought up girls usually fall for wastrels. This subconscious selection of mate gets our phenylethylamines and other chemicals moving. This period when our brain is awash with the love hormones lasts for different durations in different people, between six months to three years. In most of us, it settles down after that. For mercurial people, this high is missed and that’s the reason why they need another temporary high….another relationship, another chemical fix. If these love junkies stay married, they will need new relationships to keep their dope, and sometimes, bigger highs. hence bigger risks.

In this world of chemical signals, humans are not scientifically considered monogamous; we do not fall under the 3% of the species that are monogamous. The species that stick to one mate usually have a rich flow of another chemical called vasopressin, the monogamy chemical. Experiments done with males injected with this chemical brought out all the evidence needed. Isolating males before and after mating showed that before mating, he was indifferent to all females. But 24 hours after mating, he is hooked for life. The jealous husband syndrome sets in too.

Another interesting chemical is oxytoxin, the `cuddling ‘chemical. It promotes the need to be physically held, have close contact with he mate and makes both the sexes more caring. It can be released simply by a lover’s look, smell or even a fantasy.

So much for the chemistry of infatuation. When infatuation subsides, another chemical takes over, which is responsible for intimate relationships. These chemicals are created by endorphins. They make a relationship steadier, intimate, dependable, warm and a great sharing experience. They do not induce a giddy high, but calmness and stability…hence are the reason why people stay married. The longer they are married, the longer two people stay together, because this chemical is addictive. It is endorphins that trigger grief on a spouse’s death or long separation, those yearnings for togetherness. The two types of attachments can be summed up as follows…adrenaline love is being in love with the idea of being in love. While endorphins, we like loving someone.

So much for the magic of love and the realms written on it. It did come out of a bottle after all….and continues to afflict us….generations after generation.

By Kanika Goswami

Tuesday, October 28, 2008

Stoicism actually helps... Priyanka Gandhi's way of dealing with issues

I randomly bumped into this Video where Priyanka meets Nalini at Vellore, Its an amazing how people can deal such emotional situations well and with fortitutude. Here is the link to the video http://in.youtube.com/watch?v=hH9ZXYZokGs&feature=related.

Priyanka canceled death sentence of Nalini who is accused to have killed her own father Rajiv Gandhi precisely to deal with the situation that Nalini's offspring should not grow up as orphan. I guess Its time for Egotists who brag about their generosity should contemplate now. Graduation in psychology probably helped.

Tuesday, October 21, 2008

Help people affected by floods at Bihar

http://www.helpbihar.in/Default.aspx

Monday, October 20, 2008

Choosing Life -- Story of Jim Maclaren

http://www.karmatube.org/videos.php?id=266 beautiful video by Karmatube

Sunday, October 19, 2008

Following your heart

One of the best videos which lays emphasis on following the heart ! http://in.youtube.com/watch?v=UF8uR6Z6KLc

Thursday, October 16, 2008

Yoga Obsession

Its been few days that I got myself enrolled into Yoga after a long break of 2 years , Its an awesome experience to resume the asana's and I feel that my body has been really rigid with no yoga for ages. I know I have been really lazy :D that I can write a book on virtues of laziness, Only when I browse the pages of Angelina Jolie / Shilpa shetty I give up the idea of virtue of laziness and spring back into yoga ;-) . I am writing this blog not to prove that I am feeling like a champ resuming yoga but I have returned to my cherished activity.

Facts:
I heard that there are 84 lakh postures that means to say , I will never be able to master the art of yoga :) but definitely learn to maintain good state of health and well being. Also , all the postures mimic animals and their carefree lifestyle . Being in IT , I have not had any type of physical activities and the sedentary life style has warned me against getting tyres of fat in my belly .I also read that alligator can survive in marshy places flooding with germs but still stay fit and fine; Even if humans drink filter water, eat canned food but are afflicted with caugh and cold ? .So Yoga empathizes on our aping nature and animals in their natural habitat. I wonder why do people patent on yoga postures when they themselves have copied from animals :D . We would go broke if animals demanded royalty for serving as an inspiration to carry on postures :D. Something to cheer me up - Being a Mysorean , I have seen many forigners paying close to 25,000 INR to learn yoga whereas I pay just 200 bucks

My observation of beneficial things in yoga are:

  1. I should say that I am active or hyper active ever since I started on Yoga
  2. My appetite is restored.Constipation problem is kinda reduced.
  3. Back ache and headaches has alleviated
  4. I observe improvement in sleep patterns since the body undergoes tremendous physical activity , It is putting me to sleep naturally hence it cures depression as well because I end up sleeping more than letting my mind ramble :)
  5. Walking 2 miles makes me feel healthy and contemplate about the things that I did yesterday and plan for an active today

Some beautiful quotes

"I think all theories are suspect, that the finest principles may have to be modified, or may even be pulverized by the demands of life, and that one must find, therefore, one's own moral center and move through the world hoping that this center will guide one aright."
~ James Baldwin, Collected Essays

"It is better to be told a hurtful truth than to be told a comforting lie.... In the end, the truth will make its way out and will hurt much more than it ever had to....."

"If you hold on to the handle, she said, it's easier to maintain the illusion of control. But, it's more fun if you just let the wind carry you." ~Brian Andreas

The aim of the wise man was no longer the plaudits of the masses but autarkeia, or self-sufficiency.
~Peter France, Hermits: The Insights of Solitude

"In ones career, there will be times when stones are thrown at you. But it is a great and nice feeling, when you turn those in to milestones" -- Sachin

"What lies behind us and what lies before us are tiny matters, compared to what lies within us." - Ralph Waldo Emerson

Quotes from Angelina Jolie:

“If I make a fool of myself, who cares? I'm not frightened by anyone's perception of me.”

Without pain, there would be no suffering, without suffering we would never learn from our mistakes. To make it right, pain and suffering is the key to all windows, without it, there is no way of life.

Wednesday, September 24, 2008

Life free of toxins!

To the extent of my knowledge, I have been a congruent , homogeneous person who has stuck to my word - I proudly think that " I am woman of my word ".I cannot sleep if I hurt someone consciously or when I cannot keep up my word.How I wish that I cannot even hurt a fly.I cannot hide about myself which may be a bad trait but I prefer it that way rather than painting a great picture of myself when I am sure that is apocryphal.

I often come across the circumstances which are compelling to change my integrity, commitment and the People who accosted me dump me rendering an emotional fiasco.... but The effort I put to maintain a "single person preferring not to wear masques" is worth the effort because I perceive myself as a person with " Strong core" who will not change with changing conditions, ebbs and webs of life. The emotions manifested in chronic health conditions, inconsolable grief,I don't want an aberration PRINCIPLES and noble ambitions but have to defer my ambitions addressing the problems in my personal life :( .I know the world is posing me an ordeal, I will not give up what I always wanted.I have realized that I am strong,a relatively an independent person, I am sure one day people around will also.

Thinking of the efforts which people with multiple personality traits suffer the hassle of time taken to make a decision , cook up lies takes more time and think about the consequences of multiple personality is too cumbersome.I feel being point blank is the best way of life annulling negative emotions which generate toxins in our body.I dream and I work of a toxin free body, mind and if there is such a thing called soul!

Thursday, September 4, 2008

Friends engagement

Today , I am so happy that one of my good friend got engaged. He was very nice to me esp. when I was down and always was a role model for his simplicity and modesty.His never give up attitude was simply adorable .. I just sit pray that things go peacefully with him ... Wish I was there as a part of this happy ceremony

Thursday, July 24, 2008

Closer to fine - PhD comics

This Tajel's audio - http://www.phdcomics.com/comics/media/phd1.mp3 made my day. It's funny for a person in recluse burried in books!

Monday, July 21, 2008

Self surrender is self knowledge

I found the video on this link http://www.youtube.com/watch?v=SNXM4Sq-GIA good. The reason why always admired Ramana is because he was silent most of the times, shared the same interest that I do like reading comic strips , cooking :P and being lazy . I am not implying that a new ramana is in making ;)

Sunday, June 8, 2008

Smart weight Loss


I am engrossed in researching on articles which enable weight loss with minimal physical excertion :P. My innate quality of being lethargic has led me to explore some of the smart possibilities.

I have got myself started on Green Tea and 2-3 Mile Long runs to keep myself fit and fine. I drink 2-3 servings of Green Tea about 250ml a day and I can attest for the efficacy of the tea. Green Tea is supposed to aid in thermogenesis which promotes fat oxidation - Reference below for your perusal - http://www.ajcn.org/cgi/content/abstract/70/6/1040. Apart from the weight reduction , It is supposed to balance the HDL- LDL cholesterol levels, prevention of cancer and rheumatoid arthritis and serves as an immunity booster!